Pam.uhhh.la.

theambitiouswoman:

How to be more Confident

- Develop new skills

- Get comfortable being uncomfortable

- Stop talking over people and learn to listen

- Always be willing to learn and accept that you don’t know everything

- Stop trying to prove yourself

- Walk into places like you deserve to be there… because you do

- Talk to yourself like you would someone you love

- Do one thing every day that scares you

- Do one thing different every day thats outside of your routine

- Limit your screen time

- Consume content that helps you grow and exemplifies the life you want

- Value your time

- Realize you only have one life

- Use the “okay and” mentality

- Create the ideal version of yourself and practice it consistently until it becomes you

- Fix your posture

- Take care of your inner and outer appearance

- Create routines

- Stop trying to achieve perfection

- Talk to strangers

- Practice complimenting others

- Accept and confront your emotions so you can learn how to overcome them

dreamgirlvibes:

Whew. A love language!

aidashakur:

theambitiouswoman:

Journal prompts

What are some aspects of yourself that you try to hide or suppress?

When have you felt the most ashamed or embarrassed about yourself?

What are some patterns in your life that you wish you could break?

What are some beliefs you have about yourself that limit you?

What are some fears that hold you back from reaching your full potential?

What are some unresolved emotional wounds from your past that still affect you?

What are some negative self-talk or thought patterns that you engage in?

What are some ways in which you self-sabotage?

What are some unhealthy coping mechanisms you turn to when feeling overwhelmed or stressed?

What are some relationships or people in your life that trigger negative emotions or behaviors in you?

free-my-mindd:

All I’m focused on is bettering myself, working harder towards my goals and healing. I want so much out of life and I’ve been more at peace by forgetting about things don’t help me grow as a person.

free-my-mindd:

I don’t play about my environment at all. Energies and vibes are way too powerful.

forthehighlymelanated:

TikTok: @monica_atong 🤎

bugeceicelim-deactivated2023120:

skulltapz:

free-my-mindd:

Honestly

museofaesthetics:

knowing your place in someone’s life romantically is so beautiful. i mean not having to question anything at all about you and that person. knowing that it’s just a disagreement not a break up. being able to healthily speak your mind to be understood. not having to hold things in. knowing that person loves you too much to ever think about stepping outside of the loyalty you both created. it’s just beautiful having someone be so sure about me and loving me unconditionally.

depsidase: